“See the positive side, the potential, and make an effort.” ~Dalai Lama Even though I’m a transformational spirituality teacher and coach, I still find it’s easy to fall prey to negative thinking. Having negative thoughts play out like a movie Read More

The quest for perfection is exhausting and unrelenting, but as hard as we try, we can’t turn off the tapes that fill our heads with messages like “Never good enough” and “What will people think?” Why, when we know that Read More

Let me ask you some pretty intense questions. Do you think that your life predetermined? Has everything that’s happened to you so far in this life happened as it should? Does your conscious choices mean anything? Or does it matter Read More