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Take Charge of Your Destiny
Let me ask you some pretty intense questions. Do you think that your life predetermined? Has everything that’s happened to you so far in this life happened as it should? Does your conscious choices mean anything? Or does it matter because the outcome is already written in the stars? Is it really? Are there truly
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Perfectly Imperfect
The quest for perfection is exhausting and unrelenting, but as hard as we try, we can’t turn off the tapes that fill our heads with messages like “Never good enough” and “What will people think?” Why, when we know that there’s no such thing as perfect, do most of us spend an incredible amount of
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10 Tips to Overcome Negative Thoughts
“See the positive side, the potential, and make an effort.” ~Dalai Lama Even though I’m a transformational spirituality teacher and coach, I still find it’s easy to fall prey to negative thinking. Having negative thoughts play out like a movie can only bring you pain, something that I’ve experienced many times throughout my life. Negative
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“Explore the “YOU” in YOU, …Emerge Elevate & Excel.”
Sujata is a certified and internationally licensed HYL Teacher / Workshop Facilitator & Seminar Leader. She is also certified in Cognitive Behavioral Therapy and Child Psychology from School of Natural Health Science, Berkeley’s Square, U.K. accredited by International College of Holistic Medicine ( I.C.H.M.) She is a Globally certified, Life Coach for self empowerment & wellness. Her services range from emotional health and leadership development to mind training. She firmly believes each individual is uniquely gifted, and hence the most important part is understanding self worth, believing strongly in it, and nurturing it to get the most out of life.